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Monthly Workout Clinic

Sun, Dec 03

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Waxhaw

Off season work that will be easy to follow and mapped out so that girls are empowered to keep up their skills and put in the work at home. Includes customized notebook, pen, complete 3 week workout, and access to Private Facebook Group

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Monthly Workout Clinic
Monthly Workout Clinic

Time & Location

Dec 03, 2023, 2:00 PM – 3:00 PM

Waxhaw, 6012 Waxhaw Hwy, Waxhaw, NC 28173, USA

About the event

We will meet as a group monthly to go over a detailed practice plan that Coach Michaela puts together and discuss/demonstrate the drills, talk about reps and ways to increase intensity, and we will collaborate as a group on workouts and homework for future months.

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