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Maintaining Focus & Situational Awareness
The median length of time during which thought content remains on target is approximately 5 seconds. On average, people engage in about...

Michaela Lawson
Apr 24, 20203 min read
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Concentration
Performers who are mentally tough are usually skilled at controlling what they focus on as well as what they don’t focus on. Aspects of...

Michaela Lawson
Apr 17, 20202 min read
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Your Mental Game: Let’s Reign It In!
How many times have you either witnessed a player, was the player, or played with a player, that had such amazing potential—swung the bat...

Michaela Lawson
Apr 10, 20202 min read
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