Michaela LawsonApr 24, 20203 minMaintaining Focus & Situational AwarenessThe median length of time during which thought content remains on target is approximately 5 seconds. On average, people engage in about...
Michaela LawsonApr 17, 20202 minConcentrationPerformers who are mentally tough are usually skilled at controlling what they focus on as well as what they don’t focus on. Aspects of...
Michaela LawsonApr 10, 20202 minYour Mental Game: Let’s Reign It In!How many times have you either witnessed a player, was the player, or played with a player, that had such amazing potential—swung the bat...
